Ran another 2.75km today, so that makes it 5.5km for the week so far… Have to ramp up my fitness again. At least today didn’t feel so bad. Gettin’ the rhythm back.
Ran another 2.75km today, so that makes it 5.5km for the week so far… Have to ramp up my fitness again. At least today didn’t feel so bad. Gettin’ the rhythm back.
Your IPPT coming issit? Most ppl dun bother to run until like 2 weeks before their IPPT, so I’m guessing you are one of them.
No lah. Just want to maintain minimal level of fitness. My window closes next year. 🙂