You’re sitting wrong — and your back knows it. Here’s how to sit instead

One of the side effects of working from home full-time because of the pandemic is working with a less than ergonomically ideal setup. Most of us didn’t have a home office space ready and waiting when we began to shelter in place, so if you’ve spent the past two months shifting around on a borrowed dining room chair with a cushion wedged behind you, you’re not alone.

Leave a Reply

Your email address will not be published.