While your résumé won’t get you the job you really want, if you’re following a standard hiring process, a good cover letter and résumé are necessary to get you to the next stage, the interview (which is when you had better be ready for the most commonly asked job interview questions).
By raising questions and taking on a more active role in decision making, patients can do their part to avoid needless medications, tests, treatments or procedures, says neurosurgeon Christer Mjåset.
In 2019 I was in San Francisco, a city known for its tech companies, steep hills, and fierce winds. Each day I’d run around the neighborhood and up through the park, ending with a spectacular view of the Golden Gate Bridge. Back in my AirBnB, I’d feel energized and refreshed, fingers tingling from the breeze. It was cold, exhausting, but completely exhilarating.
Blue light’s rap sheet is growing ever longer. Researchers have connected the high-energy visible light, which emanates from both the sun and your cell phone (and just about every other digital device in our hands and on our bedside tables), to disruptions in the body’s circadian rhythms. And physicians have drawn attention to the relationship between our favorite devices and eye problems.
Compared with the glistening two-story mansions that surrounded it, the house looked like something from another time. It was only 2,180 square feet. Its redbrick exterior was crumbling, and its gutters were clogged with leaves. Faded, paint-chipped blinds sagged behind the front windows. Next to the concrete steps leading to the front door, a scraggly banana plant clung to life.
Hard-boiled eggs are one of those kitchen staples I always have in the fridge. They’re great for out-of-hand snacking, they instantly add a protein boost to salads, they form the basis of a super-speedy breakfast, and — with just a little extra effort — they become deviled eggs, the perfect cocktail snack.
There are few discomforts quite as annoying as the “water balloon inside your belly” feeling known as bloating. But luckily there are some tricks you can try to help limit the swelling. We enlisted a few experts—a heralded doctor who specializes in digestion and inflammation, a clean-eating expert, and a hormone specialist—to share their tips for beating bloat, both in the moment and before it happens.
On June 4, 2013, the city of Huntsville, Alabama was enjoying a gorgeous day. Blue skies, mild temperatures. Just what the forecasters had predicted.
But in the post-lunch hours, meteorologists started picking up what seemed to be a rogue thunderstorm on the weather radar. The “blob,” as they referred to it, mushroomed on the radar screen. By 4 PM, it covered the entire city of Huntsville. Strangely, however, the actual view out of peoples’ windows remained a calm azure.
Food marketers know that if they call their product a superfood, it’s sure to sell. Take quinoa, for example. In the early aughts, when the ancient grain first became trendy, quinoa prices tripled in the span of five years. (Many Bolivians, who had relied on it as a food staple for centuries, were soon priced out of the market.) The moral here: it’s important to question anything knighted with the superlative.