How to boost happiness hormones like serotonin and dopamine in everyday life

In this new normal (aka life in a pandemic) a few simple rituals always make me happy: that first sip of coffee, cuddles with my puppy, reading before work, and getting some exercise. I don’t think I’ve ever left a dance workout class in a bad mood. Now more than ever, I’m leaning into these small things that make a difference in my day. 

It turns out geckos can run on water—and this adorable video shows how

Geckos can run straight up a wall, but it’s their ability to run across water that makes them truly weird. Multiple animals can stick on vertical surfaces, after all. And yes, some can run on top of water—but not many that are as big as geckos. These little lizards have to combine three separate strategies into one unified motion that scientists think might be unique in the animal kingdom.

Brain and Nervous System: How Conditions Change Your Brain

When you go through something traumatic, your brain triggers a “flight-or-fight” response. Most people recover on their own, but some get posttraumatic stress disorder. PTSD causes your amygdala — the part of the brain that controls emotions — to be overactive. And it lowers activity in your prefrontal cortex, a decision-making area. It can also shrink your hippocampus, which forms memories.

How a Single Mom Created a Plastic Food-Storage Empire

On an unseasonably warm day in April 1954, hundreds of women in cowboy hats gathered outside Tupperware™’s Florida headquarters to dig for buried treasure. There, in a nearby swampy area dubbed the “Forest of Spades,” 600 shovels stood at the ready. The excitement was palpable. At the appointed signal, the women raced for the roped-off soil, grabbed shovels, and began to hunt frantically for loot.

Nikola Tesla Proved It Was Possible. Now Wireless Electricity Is a Reality.

An energy startup named Emrod says it’s bringing wireless electricity to New Zealand, more than a century after Nikola Tesla first demonstrated it was possible. Like the best-performing satellite internet connections, Emrod’s link only needs a clear line of sight.